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When I try and fast forward it speeds up way too fast to the point where I can't even play it.
I was wondering how to set the fast forward speed (pressing TAB) to around 150%-200%. I've disabled audio sync, set auto frame skip to 2 and turned off vsync.

Well, I figured it out. Just in case anybody else comes across this problem in the future and would like to know how to fix it, this is how.

Go to Emulation>Settings and change the Skip Rendering to a lower value, I recommend 7-12 for a reasonable fast forward speed.